MY HO-GA FIX

Life can be crazy, and sometimes you just need a little something to make you smile. For me, that's my daily dose: Hoga. I know it sounds strange, but trust me, once you give it a shot, you'll be hooked. It's like a sweet spot of mindfulness and laughter. Before bed I take a few moments to engage in my Hoga routine. It's so easy and it always le